The Various Health Benefits of Coffee Ganoderma

Are you one of those coffee-buffs who cannot seem to find enough energy to start the day until they have some caffeine in their systems? You can be sure that you are not the only one who is more or less addicted to the taste of coffee and the sugar rush it provides. Actually, half of the world's total population prefers to consume more than one cup of coffee in a single day. And, that is seriously frowned upon by nutritionists and health-care professionals.

It is a proven fact that regular consumption of coffee, even at a moderate level can lead to some nagging health problems. Doctors have repeatedly discouraged coffee-drinking for many individuals as it increases health problems such as insomnia. Anybody with a little interest in Coffee Health would know that caffeine forcefully keeps the brain cells activated for a long time which ultimately makes it difficult for the person to fall asleep. Coffee does this by simply manipulating the adrenalin levels in mind and body of a person. Despite knowing all these things and having a clear idea about the statistics of Coffee Health, billions of people all around the world regularly drink large cups of coffee every single day.

Why? Well, the answer is pretty simple. The thing tastes ridiculously good. So, because of all the side-effects of drinking coffee, will the coffee-buffs have to give up their one favorite thing? Is there no way to drink coffee and stay healthy at the same time? Well, there is. It is not only just possible to stay healthy by drinking coffee but also to improve one's health by doing the same. How? The answer, this time, will be Coffee Ganoderma. Coffee Ganoderma iss prepared using Reishi mushrooms. Reishi is a red mushroom that grows in the woods of the Eastern Asian countries. This mushroom has been considered as the wonder drug for centuries in the countries like China and Japan. The Chinese and Japanese emperors used to consume this mushroom's extracts with their tea in order to get vitality and long life.

It has recently entered the medical world of the West and taken it by storm. Ganoderma Lucidum is bitter to taste. These are first soaked, then boiled, dried and powdered in order to make them useful for human consumption. It is then that careful preparation helps to bring the nutrition and caffeine worlds together. Coffee ganoderma is not only great to taste but is also rich in antioxidants that help in cell rejuvenations. It detoxifies the body within a short period of time and provides the body with a new energy. This energy is in no way triggered by unhealthy doses of coffee but is in fact triggered by the improvents in one's health. This coffee also contributes in improving one's immunity system. Thus its consumers are less likely to succumb to illness. Research has proven that it also helps in preventing the attack of cancer. So, coffee-buffs, it's time to reconsider coffee health, and make the switch to the better coffee.

Turkish Delight (lokum)

Turkish Delight, and in turkish lokum, is a confection made from starch and sugar. It is often flavored with rosewater or lemon, or sometimes with lemon salt (citrate) the former giving it a characteristic pale pink or wyellow color. It has a soft, sticky consistency, and is often packaged and eaten in small cubes that are dusted with sugar to prevent sticking. Some recipes include small nut and peanut pieces, usually pistachio, hazelnut or walnuts.

Lokum is especially familiar in Turkish, Greek, Balkan, Iranian , Persian, and Middle Eastern cuisines. But most populer in Turkey like turkish bath and It is also popular in Romania, where it is known as rahat, being taken from Turkey during the Ottoman Empire's rule.

In the U.S.A , lokum is not especially common, although there are exceptions. One major commercial producer in the Northwestern U.S. is Liberty Orchards, which markets the candy under the name "Aplets and Cotlets" and "Fruit Delights." It is also the basic foundation of the Big Turkish chocolate bar.

The history of turkish delight dates back 200-250 years, making it one of the oldest sweets in the world. it is a Turksih legend. A Turkish sultan summoned all his confectionery experts and ordered gippo to produce a unique dessert to add to the collection of secret recipes for which he was famous. As a result of extensive research lokum was born.

During the reign of Sultan 1.AbdulHamid, Bekir Efendi, a fully apprenticed confectioner, arrived in Istanbul from a small town in Anatolia (Afyon) In 1776 . Bekir set up in a little shop in the center of the city, and quickly won fame and fortune among a people with such a sweet tooth as the Turks. Fashionable ladies began giving Turkish Delight to their friends in special lace handkerchiefs. These were also used as acts of courting between couples, as documented by traditional Turkish love songs of that era.
This Taste was unveiled to the west in the 19. century. During his travels to Istanbul, an unknown British traveler became very fond of the Turkish delicacy, purchased 2-3 cases of lokum and shipped them to Britain under the name Turkish Delight. Picasso used to eat Turkish Delight on a daily basis for concentration on his work while Winston Churchill and Napoleon's favorite Turkish Delight was with pistachio filling.


2 glass sugar
1/2 glass cornstarch
1 1/2 glass water
1/2 ts cream of tartar
2 tb rosewater OR one of the following to taste:
1/2 ts rose food flavoring
1/4 c fruit juice
1 tb vanilla extract
1 tb orange extract
1 tb Cr?me de menthe liqueur
Food coloring (optional)
1/2 glass chopped toasted pistachios
1 glass = 250 ml

French Sea Salt – The New Super Condiment

Several months ago, I was somewhat skeptical about shelling out four euros for a small container of fleur de sel or French sea salt. After all, on my grocery store shelf, right next to the fancy gourmet stuff, was a much larger container of good old table salt selling for less than a euro. But curiosity won the day and I trotted home with my cute little round container complete with cork lid and wispy drawing of the French salt marshes.

Much to my surprise, this new fangled gourmet condiment has become a family favorite. We almost always put it on the table at dinner time and because it has such a lovely potent taste, we actually use very little. A small pinch goes a very . Now that we're hooked I can't imagine our house being without our precious pot of fleur de sel.

Of course it turns out that French sea salt isn't new fangled out all. As with many treasured French foods, there is a long history and tradition behind harvesting the salt from the sea. There are two main areas of production of sea salt in France, one in the Brittany region on the Atlantic seafront, the other in the south of France on the the Carmague salt marshes. Two of the most popular salts they make are fleur de sel and grey sea salt.

Fleur de Sel
Fleur de sel literally means flower of salt. It is a thin layer of salt that forms on the marshes under the drying influences of wind and sun.
You will find fleur de sel both from the Brittany region and the Carmague area. The most famous of these salts is Fleur de Sel de Gu?rande, made on the Atlantic coast. It is crowned with a Label Rouge, or red label, a sign of high quality in France.
The people who gather fleur de sel are called paludiers (in Gu?rande) or sauniers (further south) and are equipped with special wooden tools crafted to fit the specific needs of salt harvesting.
Fleur de sel has a very light briny taste, and a delicate crunch making it much appreciated as a condiment. It is like a kiss from the ocean.

Celtic Salt - Grey Salt
Grey salt is called sel gris in France and is a heavier, naturally moist French sea salt that is gathered from the flats after a period of settling.
Grey salt from France is gathered according to ancient Celtic methods, which is why it is also called Celtic salt.
It is gathered from clay bottomed beds, rich in minerals that leach into the salt, giving it its characteristic grey tint.
Grey salt is sold in different textures, from coarse to extra fine, each one giving a slightly different effect to your recipes.
While perhaps used less as a condiment, grey salt makes an excellent salt to use while cooking and is much appreciated by gourmet chefs.

Sea Salt Nutrition

Because these French sea salt products are not refined, they retain their original mineral content, making them a more nutritious condiment than regular table salt. While it is true that they are not iodized, getting enough iodine is rarely a problem these days in our over salted world.

If you are concerned with consuming too much salt, I encourage you to give these products a try. A very small amount of fleur de sel is quite satisfying and a sprinkle might contain only about 50 milligrams of sodium. I find that I leave the salt out of recipes these days, preferring the crunch of fleur de sel contrasting with whatever I have cooked

Salt in French Cooking

Here's a quick look at how a French home chef might use these great sea salts.
Croque-au-sel. This means serving your vegetables, raw or steamed, with only salt and perhaps a bit of butter as flavoring. Feature your fresh produce with a sprinkle of fleur de sel for maximum flavor and minimum fuss. Croute-en-sel. This is a method of enveloping whatever you are cooking with a layer of salt. It is a popular way to cook a chicken. Underneath the salt, which you remove before eating, the bird cooks to tender and moist perfection. This would be a good use for coarse grey salt. Try adding salt to your food the French chef way. Grab a pinch of salt between your thumb and index finger and hold it high above the pot, gradually sifting the salt through your fingers. This is a good way to gauge how much salt you have added and you look good while doing it. The French know the value of adding a bit of salt to accentuate the sweet in desserts (try leaving the salt out of your cookie dough and instead sprinkle them ever so lightly with sea salt), use it as a natural preservative (for example in duck confit), and add it to braising vegetables to bring out their sweetness.